Holistic Coaching
Sometimes in life we need extra support to get those breakthroughs, transformations and healings we are seeking. Having a holistic coach can help give you clarity of what steps you need to take to have the most fulfilling life you can imagine. Wherever you are feeling stuck, let’s start there. Through regular, consistent meetings we can achieve goal setting, perspective and clarity of what you need to do to bring in the change you are wanting. I will be honest with you, cheer you on and see your highest vision realized even before you believe it is possible. I use a blend of modalities which incorporate my many years of studies and experience in health, wellness, emotional transformation and spirituality. My flavor is both grounded and intuitive, with a smattering of kindness, compassion and creativity. Let’s see what change we can co-create!
How it Works:
I recommend weekly 50 minute meetings, in person or virtual, for 3 months to achieve lasting transformation. Between our calls I will give you customized homework that is essential to seeing deep change. I’ve found for myself and others that age old wisdom of “what you put in you get out” is very true. While showing up for consistency for the calls will be transformational in and of itself, assignments completed in between will take it to the next level. I do recommend the weekly meetings, and I am also open to collaborating with you to find a rhythm and timing that will work best for you, depending upon your particular goals. Let’s chat about it in a 20 min intro call, which you can schedule by email.
When You Might Consider Coaching:
Fertility journeys and wanting both body and emotional guidance
Feeling stuck and overwhelmed by life or a health journey
Needing change and not knowing where to turn
Transition and loss
Wanting to get more in touch with your spirituality
Desiring more balance and wanting clarity on what that is